Diabetes Population and the Related Costs are Expected to Double; Exercise is Key!

According to the American Diabetes Association, the diabetes population and the related costs are expected to at least double in the next 25 years (news link).  These scary projections have a great deal to do with the ever-growing inactivity and nutritional disaster in our nation’s young people.  Along with a significant change in the American diet away from its carbohydrate abuse, exercise, both aerobic and resistance  in nature, must be embraced (Type 2 Diabetes and Exercise).